For more than 20 years, I’ve been producing evidence-based and engaging health content that empowers people to improve their health outcomes across the lifespan.
From newborn health to exercise science and mental wellbeing to healthy ageing, I’m passionate about helping people live their best lives.
My work has been published in magazines and websites around the world, including Women’s Health, Men’s Health, Women’s Fitness, Men’s Fitness, Good Health, Australian Women’s Weekly, Prevention, body+soul, Woman’s Day, Runner’s World, BabyCentre, Kidspot, The Tot, AskMen and FHM.
I’m also the author of A Fantastic Sex Life… And How to Get It! and The Little Book of Bogan Baby Names.
Over the years, I’ve been a regular guest on TV and radio, including Network Ten’s Studio 10, The Project, ABC Radio and dozens of other radio stations around Australia. I also speak at live events and in webinars.
Click here for a more detailed description of the services I offer and to contact me for a quote.